How to take part

Horsham Equipment Pilates

Brought to you by

Total Therapy Studios

Horsham Equipment Pilates is based at Total Therapy Studios. We're the the leading provider of physical and holistic therapies along with Pilates and movement health classes. Launched in 2021, our Pilates Equipment and Reformer studio is unique in the local area and can support you in your overall movement.

How to take part

On this page we've outlined how to join us, the different ways to take part in sessions, attendance costs and a timetable of the group sessions that we already have scheduled. Naturally as we grow we're adding new group sessions in all the time.

What's most important is that we find the right session for you, with the right instructor. All of team have undertaken advanced training with equipment Pilates and in many cases have been teaching for over fifteen years. However all have a slightly different focus, and therefore pairing you with the right instructor is vital. It's also hugely important that we we understand why you're looking at taking part in equipment Pilates, and what you're looking to get out of the sessions. And of course, we understand that you lead a busy life and therefore we need to find a session at a time that works well for you!

A flexible approach

Two different ways to take part

Group Sessions

FLEXIBLE AND FUN

£25

We run a large number of small-group sessions at set times during the week, which have a maximum of four people in them (though are mostly are three or below). In a group session, you'll be under the guidance of one of our expert instructors, working on your own bespoke programme.

These sessions are bookable via our online class management system, giving you ultimate flexibility around when to attend, and we can reserve a regular place for you every week too!

You can pay for the sessions either on a pay-as-you-go basis, or can make a saving on these buy purchasing a six pack of equipment studio passes for £140 (available in the studio or online on our main website.

One-to-one sessions

FOR ULTIMATE FOCUS

£60

If you're looking for a deeper and more focused experience, then why not book up for one-to-one sessions? During your time in the studio our instructor can give you 100% focus, using their expansive knowledge to ensure that you progress in your goals.

Please note, like many Equipment Pilates studios, there may be another one-to-one session happening in the studio at the same time

If you'd like to check on availability for one-to-one sessions then simply give our reception a call, and we'll connect you with your chosen instructor so we can book you in at a time that works.

More sessions being added all the time

Scheduled Group Sessions

Here's our timetable of group sessions. We have spaces on most of these classes at the start of 2024, so please get in touch.

Please note we're adding more sessions all the time, so if you don't see a time you would like, then just get in contact and ask! These classes are different to the one-to-one sessions, which with our comprehensive range of instructors can be scheduled at a time to suit you across the week. To arrange these you can simply get in contact with our reception team - or the instructor directly - and arrange the session.

In the main we find that many of our clients have sessions which repeat at the same time and day of the week, so it's easy to book something in on a rolling and ongoing basis.

Monday

9.30am

Reformer Class (Level 2)

Sarah Littleford

10.45am

Reformer Class (Level 2)

Sarah Littleford

17.15pm

Mixed Equipment Group (All)

Tish Dodson

18.30pm

Reformer Class (Level 1/2)

Emily Abbott

19.30pm

Reformer Class (Level 2)

Emily Abbott

Tuesday

10.30am

Mixed Equipment Group (All)

Wendy Watson

11.30am

Reformer Class (Level 2)

Wendy Watson

17.45pm

Reformer Class (Level 2)

Tammy Freeman

Wednesday

13.00pm

Mixed Equipment Group (All)

Sarah Littleford

14.00pm

Reformer Class (Level 2)

Sarah Littleford

18.15pm

Mixed Equipment Group (All)

Sarah L. / Wendy W.

19.30pm

Mixed Equipment Group (All)

Sarah L. / Wendy W.

Thursday

7.45am

Reformer Class (Level 2)

Wendy Watson

9.30am

Mixed Equipment Group (All)

Beth Watson

11.00am

Reformer Class (Level 2)

Tish Dodson

16.15pm

Reformer Class (Level 2)

Tish Dodson

20.15pm

Mixed Equipment Group (All)

Tish Dodson

Friday

8.00am

Reformer Class (Level 2)

Wendy

10.45

Reformer / Mixed (Level 2)

Wendy

Saturday

9.15am

Reformer Class (Level 2)

Tammy

So where do I sign up?

Like what you see? We hope so. And we'd love to hear from you so we can get started.

The first step is just getting in contact, so just call us on 01403 249 511 (or just send an email to info@totaltherapystudios.co.uk).

From here we'll be able to have quick chat about what you're looking for, in terms of group sessions one-to-ones etc. We'll then book you in for your first session with one of our highly trained instructors. During this session - which lasts an hour and is available for the reduced price of just £35 - they'll be able to train you on the equipment and discuss what you're looking to get out of the sessions.

So why not get in contact today?