In Summer 2021 Total Therapy Studios launched our Pilates Reformer Studio at our Denne Parade practice.

Reformer Pilates is a great way to improve flexibility, muscle tone and balance, and our extensive timetable of matwork classes is the largest in the South of England. We're proud to deliver Reformer Pilates too with either classes or one-to-ones, where you can have confidence you'll be supported by the knowledge of our focus on physical wellbeing.

Reformer and equipment Pilates can work either to compliment to an existing exercise programme, or form the basis of your movement fitness. We are able to support beginners and experts alike, and have a range of pricing/attendance profiles so you can find what you're looking for. Unlike some other studios, we have a full reception team able to answer any questions you might have. Just call 01403 249 511 to speak to a member of our team.